Cold Foam Mattress vs Latex Mattress: Which One Should You Get?

The decision of selecting the appropriate type of mattress is crucial as it can significantly affect the quality of your sleep and overall health. Cold foam mattresses and latex mattresses are two preferred alternatives available in the market at present. 

So, Cold foam mattress vs latex mattress, which one should you get? 

Latex mattresses are way better in terms of comfort, support, durability, and motion transfer whereas cold foams are cheaper and lightweight. If budget is not an issue try to go for Latex matress instead of cold foam ones. Also, the latex mattress is sustainable as they are made from natural resources which are bio-degradable, unlike the cold foam ones.

To help you make an informed decision on which mattress type is right for you, we will compare the key differences in comfort, support, durability, breathability, and more.

Cold Foam Mattress vs Latex Mattress 

Before we start comparing these wonderful mattress options, let’s take a glance at their initial features.

FactorsCold Foam MattressLatex Mattress
ComfortLess comfortableMore comfortable
Back SupportDoesn’t provide much supportProvides ample back support
WeightLighter than latexUsually heavier
CoolingTraps heat thus less coolingCooler than cold foam
Motion TransferTransfers motionDo not transfer motion
Dust ResistanceNaturally not resistant Naturally resistant
BreathabilityNaturally not breathableNaturally breathable
Durability3-10 years10-20 years
SustainabilityMade from synthetic chemicalsMade naturally
Allergic ReactionPossible but less likelyHigh possibility
Price$200-1200Check Price on Amazon


Latex mattresses generally offers better comfort than cold foam mattresses.

Latex mattresses are known for providing unparalleled comfort due to their unique characteristics. Latex foam is naturally soft and responsive, allowing it to conform to the body’s curves and relieve pressure points. This can help alleviate pain and discomfort in areas such as the shoulders, hips, and lower back.

Latex mattresses

On the other hand, cold foam mattresses do not provide the same level of comfort. Cold foam is typically firmer and less pliable than latex foam, making it more difficult to achieve a comfortable sleeping position. Cold foam mattresses are also less responsive, making it harder to adjust to changes in sleeping position during the night.

Also, for better comfort or firmness, mattress toppers can be used. Tempur-pedic is a great brand for mattress toppers. However, choosing between Tempur Adapt and Supreme toppers can be a bit confusing. As these two are very good products and provide a softer and firmer feel respectively.

Winner: Latex Mattress

Back Support:

Latex mattresses provide better support for the body and spine than cold foam mattresses.

Latex foam mattresses have a unique springiness that allows them to provide support where needed most, while also conforming to the body’s contours. As a result, back pain can be reduced and the spine can be properly aligned.

In contrast, the Cold foam mattresses is less supportive to your back than the Latex mattresses. Because they are firmer and stiffer than latex, they do not provide enough support for certain areas of the body. As a result, it can lead to discomfort and back pain over a long time.

Winner: Latex Mattress


Cold foam mattresses are generally lighter and easier to move or flip than latex mattresses.

Cold foam mattresses are generally lighter than latex mattresses because they are made of polyurethane foam, which is less dense than latex foam. This means that a cold foam mattress is easier to move or flip. 

This adds an extra advantage for those who like to rearrange their sleeping area frequently. Or needs to move the mattress often for cleaning or other reasons.

In contrast, a latex mattress is typically heavier due to the density of the latex foam. The disadvantage of this is that it can make it difficult to move the mattress around or flip it over. But because of this, it can provide a more stability while sleeping.

Winner: Cold foam


Latex mattresses are better at ventilation and airflow than cold foam mattresses.

Latex foam has a unique cell structure that is naturally open and breathable. This allows air to circulate freely throughout the mattress, preventing heat from getting trapped and keeping sleepers cool and comfortable.

Source: Heveya

On the other hand, cold foam mattresses are typically made from materials that restrict airflow, leading to the buildup of heat and moisture. This can be particularly uncomfortable for people who tend to sleep hot or live in warm climates. 

Some manufacturers may attempt to improve breathability by adding ventilation channels or other cooling features. But these may not be as effective as the natural breathability of latex foam. 

Winner: Latex Mattress

Dust Resistance:

Latex mattresses are naturally resistant to dust mites and mold, while cold foam mattresses may require additional treatments to achieve similar levels of resistance.

Latex foam is naturally antimicrobial and hypoallergenic, that’s because it is made from the sap of rubber trees. This sap contains a substance called “latex serum” which has natural antimicrobial properties that help to inhibit the growth of bacteria, mold, and dust mites. 

Additionally, latex foam has a naturally open cell structure that allows for good airflow, which can help to prevent the accumulation of moisture that can promote the growth of mold and bacteria.

Cold foam, on the other hand, usually consists of synthetic materials like polyurethane foam. These materials do not have the same natural antimicrobial properties as latex foam. Also, these are more prone to accumulating moisture and harboring dust mites and other allergens because of their structure. 

While some manufacturers may treat cold foam with antimicrobial agents, these treatments are not as effective as the natural properties of latex foam.

Winner: Latex Mattress


Latex mattresses are better at providing good airflow and breathability than cold foam mattresses.

Latex foam has a naturally open cell structure, which allows for good airflow and ventilation. That explains the holes in their surface.  

This means that air can circulate freely through the mattress, carrying away excess heat and moisture from the body. In addition, many latex mattresses are designed with pinholes or other ventilation channels that further enhance breathability.

Cold foam, on the other hand, has a more closed-cell structure that may not allow for as much airflow. This can cause heat and moisture to become trapped in the mattress, leading to discomfort and excessive sweating during the night. While some cold foam mattresses may be designed with ventilation channels or other features to improve breathability, they may still not be as effective as latex foam in this regard.

Winner: Latex Mattress


Latex mattresses are generally more durable and long-lasting than cold foam mattresses.

Latex foam is a highly durable material, thanks to its natural resilience and elasticity. Latex mattresses can typically last up to 15-20 years with proper care and maintenance, making them a long-term investment.

Source: Heveya

On the other hand, cold foam mattresses are made from synthetic materials that may break down more quickly over time. They typically have a lifespan of around 8-10 years, depending on the density of their foam. Low-density cold foams may only last about 3-5 years. Though this can also vary depending on the quality of the foam and how well it is cared for. 

Winner: Latex Mattress


Latex mattresses are a more eco-friendly and sustainable option than cold foam mattresses, as they are made from natural materials.

Latex foam is made from the sap of rubber trees, which can be harvested without harming the tree. This makes latex a renewable resource that is biodegradable and environmentally friendly. 

On the other hand, cold foam is usually produced using non-renewable petrochemicals. The manufacturing of cold foam contributes to emission of greenhouse gas.. 

Winner: Latex Mattress

Allergic Reaction:

Latex foam can be a concern for people who are allergic to latex. The proteins in natural latex can cause an allergic reaction in some individuals, resulting in symptoms such as skin rash, hives, itching, and difficulty breathing. 

On the other hand, cold foam mattresses are typically made from synthetic materials such as polyurethane, which may not be as allergenic as natural latex. However, some people may still have an allergic reaction to certain chemicals used in the production of cold foam, such as isocyanates. 

In general, people who have a history of latex or chemical allergies should carefully consider their options before purchasing a mattress. Also, do not buy floor-model mattresses, they may have bed bugs in them. Especially latex ones as they have an open cell structure. 

Winner: Tie

Value For Money:

The price of latex mattresses tends to be higher than the price of cold foam mattresses. But they also offer better comfort, support, durability, and sustainability, making them a better long-term investment.

The price of a latex mattress can range from around $500 to $5,000 or more, depending on factors such as the size, brand, and quality of the materials used. In contrast, cold foam mattresses generally range from around $200 to $1,500. While latex mattresses may be more expensive upfront, their durability and long lifespan can make them a better value for money over time. 

Additionally, the superior comfort and support provided by latex mattresses can lead to improved sleep quality, which is invaluable for overall health and well-being. For some people, the natural and sustainable materials used in latex mattresses may also be worth the extra investment. 

Winner: Latex Mattress

Cold Foam Mattress vs Latex Mattress: Which Is the Better One?

In terms of comfort, support, and durability, latex mattresses outperform cold foam mattresses. 

Latex offers exceptional support for the body and spine, while also being able to alleviate pain and pressure points. Latex also has a natural open cell structure that allows for excellent breathability and airflow, which can help regulate body temperature and keep sleepers cool throughout the night. 

Furthermore, latex mattresses are more durable than cold foam mattresses, lasting up to twice as long, which can offset the higher initial cost of a latex mattress. Also, latex is used to make the best mattresses in recent times.

On the other hand, cold foam mattresses are generally less expensive than latex mattresses, making them a more affordable option for those on a tight budget. Cold foam mattresses are also lightweight and easy to move or flip, which can be important for people who like to rearrange their sleeping areas frequently. 

So, in our opinion, choosing a latex mattress would be beneficial for you in the long term. But in the end, the choice completely depends on you.

Frequently Asked Questions (FAQs):

What’s the difference between cold foam and memory foam?

The manufacturing process differs between memory foam and cold foam, resulting in different properties. Cold foam is made by cooling the foam mixture to make it more stable, giving it a more supportive and responsive foam. By heating the foam mixture, memory foam conforms to the body and relieves pressure points, but it takes longer to bounce back when pressure is released.

Which foam is best for sleeping?

Latex foam provides the best sleeping experience due to its excellent comfort, support, breathability, and durability. Additionally, latex foam is naturally antimicrobial and hypoallergenic, making it an ideal choice for people with allergies or asthma.

Is latex or gel memory foam cooler?

Latex foam is generally considered to be cooler than gel memory foam due to its natural breathability. While gel memory foam is designed to dissipate heat and keep sleepers cooler, its surface can still retain some warmth.


Cold foam mattress vs latex is an easy one to decide. Latex mattresses provide much more value than cold foam mattresses. But in the end, the choice is up to you.

While it’s true that latex mattresses do offer several advantages over cold foam mattresses, the choice ultimately depends on your personal preferences and needs. Some people may prefer the softer feel of cold foam mattresses, or they may prioritize other factors like weight or price.